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It is important to measure your risk of having a heart attack and to make a plan
with your doctor to reduce your risk.

Answer the questionnaire to discover your risk of having a heart attack or dying
from heart disease in the next 10 years.

Before assessing your risk there are few information that you
need to have handy!

1. Estimate your risk of having a heart attack

Age:
Gender:
History of previous chest pain or Heart attack:

 

Blood Pressure:
Total Cholesterol:
LDL:
HDL:
Weight:
Hight:
Waste Circumference:
Daily Physical Activity:

 

Are you a smoker?
Do you have diabetes?
2. Find out how improving risk factors for heart attack may reduce your risk

3. Print Action Plans for ideas on how to reduce your risk in the near future

4.     The Action Plans contain many ideas for how to improve your risk factors. Print the Action Plans and discuss them with your doctor.

5. Revisit this program periodically to check your progress. Save your results when prompted. In the future, Log in to update the questionnaire. View charts and graphs of your progress to watch your heart attack risk improve over time!


 
  
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